Rest & Refresh events are held periodically throughout the year, focusing on a variety of spiritual formation and trauma-informed topics.
MARCH THEME: Return to Calm (back by request)
We live in a day in which overwhelm is the regular course of action. It is hard for us to settle. It is hard for us to be present. It is hard for us to find relief from the anxieties of life.
Join us as we unpack the "window of tolerance", an important concept, originally developed by Dr. Daniel Siegel, for helping us
navigate stressors
grow in resilience
return to calm
stay relationally connected
extend more compassion to ourselves and others
be aware of Jesus in the present moment
work in connection with our God-given design
Our evening together will feature rich teaching, connection with others, and focused engagement with Jesus.
Come learn and enjoy rest & refreshment for your soul!
DETAILS:
When: Thursday, March 26, 6:00 - 8:15 p.m.
Where: Awaken & Abide
Price: $35.00
Seating is Limited!
This event is currently full. Please email us through the Inquire button below if you would like to be added to the wait list in the case of cancellations.
